Balance Transform Your Footwork in 2025 It started with a drawing on a napkin. I was looking at a bin full of old chalky finger training equipment and tools at the gym, and I thought, "why don't we have tools like this for footwork training?" Because climbers need something for their footwork
Paid-members only Climbing Training Understanding VO2 Max & Why It's Important for Climbers What is VO2? And why do I need to care about this? VO2, or Volume of Oxygen, refers to the amount of oxygen your body can utilize during exercise. That's a BIG DEAL, if you want to understand how to improve your endurance. And there are two main