Competition - CMC Performance Climbing

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Competition

A collection of 13 posts

A Life Lived in Fear is A Life Half Lived

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A Life Lived in Fear is A Life Half Lived

I’m driving to our Lead Provincial Championships in Hamilton, and I’m thinking about fear. Two things come to mind. The first is one of my favourite quotes by Writer, Director Baz Luhrmann, from his incredible movie debut in 1992, Strictly Ballroom: A life lived in fear is a

What You Believe Will Shape What You Become

What You Believe Will Shape What You Become

Transform Your Footwork in 2025

Transform Your Footwork in 2025

It started with a drawing on a napkin. I was looking at a bin full of old chalky finger training equipment and tools at the gym, and I thought, "why don't we have tools like this for footwork training?" Because climbers need something for their footwork

The 5 Second Rule for Training Endurance

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The 5 Second Rule for Training Endurance

7 Rules For A Powerful Competition Mindset

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7 Rules For A Powerful Competition Mindset

Does Tough Matter (Part 2)

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Does Tough Matter (Part 2)

It Takes Courage To Be Consistent

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It Takes Courage To Be Consistent

Why You Are Not Performing at Competitions May Be More Simple Than You Realize

Why You Are Not Performing at Competitions May Be More Simple Than You Realize

Our Toxic Relationship With "Success"

Our Toxic Relationship With "Success"

I’ve been a competitive athlete all my life. I’ve won more hockey championships than I can keep track of, set records in distance running, won climbing comps, jiu jitsu comps, and I too have a box of medals and plastic trophies in a basement somewhere. For the last

Mental Preparation for Competition: 2 Real-World Applications

Mental Preparation for Competition: 2 Real-World Applications

Fear of Commitment in Lead Climbing

Fear of Commitment in Lead Climbing

Good Stress vs Bad Stress. +4 Bullet-Proof Ways You Can Reduce & Remove Bad Stress in 2024

Good Stress vs Bad Stress. +4 Bullet-Proof Ways You Can Reduce & Remove Bad Stress in 2024

Whether was Before, The Confidence or the Success?

Whether was Before, The Confidence or the Success?